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Ergonomics in the age of the Virtual Meeting

Written by Nichola Adams, Founder of Inspired Ergonomics

With everything now taking place on-line, from in-house and external meetings, to conferences, in addition to our day to day emails, we are now spending an ever increasing number of hours on our computers. Whilst we would naturally have movement and work breaks incorporated into our working day, with the need to travel to the meeting, our whole day can, theoretically, now be spent at our computer.