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The Power of Natural Light

Written by John Walters, Co-Founder of Questae Collective, in collaboration with NatureConnect by Signify

Even before Covid-19 and the enforced lockdown, we were fast becoming a nation of people who preferred to stay indoors. Parents didn’t want their kids out late, understandably so, yet at the same time we also didn’t want them glued to their games consoles, or devices. We have a million and one TV channels to choose from now (I remember when we had 3)…

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The Importance of Bedtime Prep

Written by Sophie Higgins, Co-Founder of Questae Collective

How does where you sleep make you feel?

You might not think that how your bedroom makes you feel, or what it is your bedroom represents to you, could impact your sleep….but it absolutely could.

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My Resilience Tool Kit

Written by John Walters, Co-Founder of Questae Collective

This morning, for the first time this year, I have woken to stunning blue skies, a warmth is in the air (it’s actually 11 degrees at only 08:20), and it really does feel like Spring is all but just around the corner.